Was very welcoming. I was a little intimidated showing up to my first yoga class but felt right at home,
Travis M.
Mandala Montana – Kalispell's Premiere Hot Yoga Studio
The Flathead Valley's Original Hot Yoga Studio
The Flathead Valley's Original Hot Yoga Studio
Was very welcoming. I was a little intimidated showing up to my first yoga class but felt right at home,
Travis M.
December Specials:
**This month is bring a friend for free month–if you have a friend that has never been to the studio and would like to try hot yoga bring them for their first time for free. If they decide they like hot yoga and purchase a monthly membership, then you will receive $20 OFF of your next monthly membership. **
**Gift Certificates Available–Give the gift of yoga–if you are a current and consistent monthly member or class pass holder receive $5 OFF a purchase of a 5 pack gift certificate for a friend or loved one.**
December Highlights and Workshops:
**Saturday December 14th 2-5:30pm. Honoring the Darkness, Welcoming the Light--with Astrid Santana. Join us for this pre-solstice workshop. In this workshop, we will honor the darkest time of year and our collective return to the light with a powerful and focused practice designed to facilitate the balancing of the chakras. This workshop will use guided meditation, pranayama, mantra and skillfully aligned asana to release blockages, heal old energetic wounds and encourage the flow of prana thoughout the body. These practices will prepare us for greater physical, spiritual, and emotional well being as we prepare for the new year. Open to all. Sign up on line or in house. $45. Non-heated.**
**FREE Winter Solstice Customer Appreciation Class–Saturday December 21st 8-9:30pm. The winter solstice occurs at 9:19pm, just in time for our savasana after this auspicious and intentional class. Join Christen for an in depth class which will include guided flow and meditation to get an early start on setting out strong and positive intentions for 2020. At the end of class, 2 monthly memberships will be raffled off to those who attended the class.**
December Class Additions/Changes:
**Devin teaches Thursday nights at 6pm.**
**We will add a Saturday and Sunday 5:30-7pm class. Saturday will be Heated Slow Flow And Restorative (perfect for after skiing) and Sunday will be Hot Vinyasa. No more 7pm Restorative Sundays.**
**Need a shorter class in your life? Tuesday mornings will now be from 9-10am so you can get in and get out quicker.**
An important or not-so-important note as this has been recently brought into the public eye although its been public knowledge for awhile….
Let’s keep the man out of the practice, it’s as simple as that. I will be taking the name Bikram out of all class descriptions and they will now be labeled as Hot 26 and 2. If anyone wants to open a dialogue about this, Astrid and I are available. Neither her nor I have ever met or trained with the man, we just teach the practice. Many students here have depended on this series for years and until it makes sense to let it go, we will just keep on keeping on in the practice of yoga. Thank you.
Namaste and Happy Holidays–
Be SAFE–
Christen and the Mandala Staff
Join Astrid Santana for this pre-solstice workshop on December 14th! In this workshop, we will honor the darkest time of year and our collective return to the light with a powerful and focused practice designed to facilitate the balancing of the chakras. This workshop will use guided meditation, pranayama, mantra and skillfully aligned asana to release blockages, heal old energetic wounds and encourage the flow of prana throughout the body.
These practices will prepare us for greater physical, spiritual, and emotional well being as we prepare for the new year. Open to all! Sign up on line or in-house.
When: December 14, 2019
Time: 2:00pm – 5:30pm
Cost: $45