Christen is teaching Kundalini classes in the $5 Lower Studio. Kundalini derives its name through a focus on awakening kundalini energy through regular practice of mantra, tantra, yantra, yoga or meditation.
Mark came to the practice of Western Postural Yoga in 2009 through his love for both swimming and Philosophy. He found himself drawn to Yoga’s interplay between sequenced movement and breath-work, and, as he continued cross-training in other sports, he began to discover the strengthening and transformative benefits of the …
Join Astrid on January 25th for deeper work on inversion handstands! This workshop runs from 3 – 5pm. Pricing will be $30 for the public, $25 for monthly members and $20 for certified yoga teachers. You may sign up online before the workshop but please remember to pay the day …
Clean, inviting atmosphere. Lovely staff/owner. Highly recommend this welcoming studio!
Amazing, supportive environment! Friendly to all levels of practice.
Great studio. The heat is awesome to fight those winter chills.
Love the Studio and Christen!
Thanks for the great class this morning, it was awesome! Kalispell check out this studio!!
Best yoga studio in the Flathead Valley! So proud to practice here!
The only yoga class I’ve been able to let go and work hard in. I highly recommend!!